Quinoa & Black Beans Submitted by Matt Jones Ingredients: 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, chopped 3/4 cup quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and ground black pepper to taste 1 cup frozen corn kernels 2 (15 ounce) cans black beans, rinsed...Read More
Roasted Cauliflower & Goat Cheese Frittata Submitted by Scott Keller Ingredients: 1 small red onion, halved and thinly sliced lengthwise 2 Tbs. distilled white vinegar Kosher salt 2 cups 1-inch cauliflower florets (about 1/2 small head) 2 Tbs. plus 2 tsp. extra-virgin olive oil Freshly ground black pepper 8 large eggs 2 Tbs. chopped fresh...Read More
Homemade Black Bean Veggie Burgers Submitted by Matt Jones Ingredients: 1 (16 ounce) can black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut into wedges 3 cloves garlic, peeled 1 egg 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon Thai chili sauce or hot sauce 1/2...Read More
Cavatelli & Broccoli Submitted by Sandi Juliano This is a pretty standard Italian dish, with the option to go dairy free. Ingredients: 1 package frozen Cavatelli pasta (check for serving size) Fresh broccoli, rinsed, trimmed to florets 2 med clove garlic, chopped fine 1 cup Favorite vegetable stock or vegetable bouillon Salt pepper Olive oil...Read More
Homemade Tortillas Submitted by Ryan Juliano Ingredients: 2 cups Masa Harina 1.5 cups warm water ½ tsp. Kosher Salt Instructions: Mix all Masa Harina with about 1.25 cups of warm water. Work the masa with your hands, noting how wet/dry the dough is. The consistency you want is for the dough to form a smooth...Read More
Russian Pierogies Submitted by Cezary (The Pole) Quantity: approximately 40 Dough Ingredients: 300g Wheat Flour Pinch of salt 1 egg yolk 30g butter 150ml boiling water Filling Ingredients: 250g farmer’s cheese 250g potatoes, peeled and rinsed 2 tsp salt (or to taste) ½ tsp ground black pepper 1 small onion, finely chopped 1 stick butter...Read More
Taco Soup w/ Quinoa Submitted by Matt Jones Ingredients: 2 lbs ground sirloin or venison, browned and drained OR 2 cups cooked & drained Quinoa 1 package taco seasoning 2 pkgs ranch dressing mix 1 can pinto beans 1 can navy beans 1 can black beans, rinsed 1 small can corn, drained 2 cans rotel tomatoes...Read More
To Listen To The Full Version of this Episode Click HERE HEADLINE: Democrats Block Republicans From Saving Infants BORN ALIVE From Botched Abortions by Amanda Prestigiacomo The Born-Alive Abortion Survivors Protection Act failed in the Senate 53-44. Read More
Veritas et Sapientia – “He perseveres, despite ridicule and impending violence. Christians need this kind of pride and perseverance today, in the face of so many assaults on our beliefs and way of life. We need to never be ashamed of our beliefs, no matter how unpopular or frequently derided. Rather, we should be on...Read More
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